Lutein 30 capsules YAMAMOTO

In nature we know that there are over 600 different types of carotenoids, but only twenty of these are related to the eyes (sight). Of these, lutein (together with zeaxanthin) is the only carotenoid that is deposited in large quantities in the macular portion of the eye. It is no coincidence that its fame in the ophthalmological field is well known as a true natural "friendly" substance and protector of eye health. It, together with zeaxanthin (which is always another carotenoid), makes up the pigment present in the area of ​​the retina in which the observed image is formed (the "macula").

Lutein helps protect our eyes by filtering a percentage of harmful short-wave UV that negatively affects delicate parts of the eyes, such as the retina. Researchers from Harvard University have discovered that, with the integration of 6 milligrams of lutein daily, the risk of macular degeneration is lowered by 43%.

Lutein, even more associated with zeaxanthin, is deposited on the macula of the eye, helping to protect it from harmful radiation and ultraviolet rays.

Why are antioxidants so important for eye health? We must know that inside the eyes, one of the most important functions is to collect and concentrate light on the retina, which is exactly the reason why the so-called "lenses" must remain "clear" and without any cloudiness-alteration. The most prominent reason why lenses become cloudy is damage caused by oxidation, which is why we need to introduce antioxidants to help us neutralize free radicals.

It is advisable to take lutein with meals as it acts as a fat-soluble nutrient and is better absorbed when combined with foods that contain fatty foods.